Gold Coast

Grounded Hearts Yoga

🌿 Grounded Hearts | Children's Yoga on the Gold Coast

Strong Roots, Bright Futures. 💛

Grounded Hearts offers a nurturing and welcoming introduction to yoga for children and teenagers aged 4 to 18 years. Based on the Gold Coast, Queensland, Grounded Hearts brings together gentle movement, breathing, mindfulness and a little magic to help young people connect with themselves and discover the joy of yoga.

From kindergarten and the early primary years through to secondary school, Grounded Hearts provides age-appropriate children's yoga experiences that encourage body awareness, confidence, creativity and moments of calm.

🌸 Yoga for Children and Teenagers

Every stage of childhood is different. Grounded Hearts offers yoga activities suited to the ages and developmental stages of participating children, making movement and mindfulness accessible, enjoyable and engaging.

✨ Children's Yoga (Ages 4–18)
Gentle yoga, creative movement, breathing exercises and relaxation experiences designed for children and teenagers.

🌼 Kindergarten Yoga
Playful, age-appropriate yoga experiences for kindergarten and early learning environments, introducing young children to movement, balance, breathing and body awareness.

🌈 Primary School Yoga
Engaging yoga activities for Prep to Year 6 students, combining movement, mindfulness and relaxation in a welcoming and encouraging environment.

🌱 Secondary School and Teen Yoga
Yoga experiences for students in Years 7–12, providing opportunities to explore movement, breathing, flexibility, relaxation and personal wellbeing.

🏫 School Yoga Programs and Incursions

Grounded Hearts is available for school yoga programs across Prep to Year 12, as well as one-off school incursions and kindergarten yoga sessions.

Whether your school is exploring yoga as part of its wellbeing activities, planning a special student experience or introducing mindful movement into the school day, Grounded Hearts welcomes enquiries about suitable programs.

Programs can be discussed with educators to suit different age groups, school settings and learning environments.

💚 Strong Roots, Bright Futures

At the heart of Grounded Hearts is a simple and beautiful idea: giving children space to slow down, move their bodies, explore their imagination and connect with themselves.

Yoga offers an opportunity to practise balance, coordination, breathing and mindful awareness in a supportive, non-competitive setting. Grounded Hearts aims to make these experiences positive and enjoyable, with a little magic along the way. ✨

🌿 Enquire About Children's Yoga

Are you a Gold Coast parent, kindergarten educator, primary school teacher or secondary school wellbeing coordinator looking for children's yoga?

Grounded Hearts welcomes enquiries about children's yoga classes, kindergarten yoga, school yoga programs and one-off incursions for students from Prep to Year 12.

🌸 Grounded Hearts | Yoga for Kids
Children's Yoga • Kindergarten Yoga • School Programs • School Incursions
Gold Coast, Queensland

💛 Strong Roots, Bright Futures.